This shop has been compensated by Collective Bias, Inc. and alli® weight loss aid. All opinions are mine alone.
#alliinMyLife #After #CollectiveBias
Planning is “my thing”…I’m a planner by nature! I keep calendars everywhere I go, and each one has a specific purpose. When I decided that I was going to start on this weight loss journey I had to figure out a way to keep myself on track…I tried many different methods until I came to the conclusion that I could plan my way to success!
PLANNING…
If it’s in my planner; there is a 90% chance that I will get it done!
Prepping Your Planner for Weight Loss {Tutorial}…
Since I decorate my planner each week with a new theme, I went out and purchased fitness stickers and stickers with motivational quotes. I bought the stickers as a way to track myself daily and hold myself accountable.
I’m sure when people look at my planner they just see stickers; however, there is a method to where I place the stickers! For instance, starting the week is easier than finishing my week off. By the end of the week I am over EVERYTHING literally, so it’s easier to fall off the wagon.
Each week I start off my week on Monday and I weigh myself. Usually I do this before I get in the shower. I track the number on an app on my phone so I can transfer it without forgetting (just in case I want to forget)…
I place motivational quotes by my days…this helps to keep me motivated throughout the week.
At the end of each month is a blank page for notes; however, each week I tape a weekly meal schedule to a page, this page is a way to track and hold myself accountable.
I have a sticker on Monday that is labeled with the days of the week, this sticker serves as an alli® weight loss aid reminder…so I can stay on track with my weight loss capsules.
Since I started using alli…I am down 6lbs!!!!
It’s not a lot but I am proud of myself for putting in the hard work and planning my way through the process! And I have totally learned to celebrate EVERY success…no matter how big or small!
Its also amazing what losing a few “lbs” can do for your self esteem!
Staying on track with alli® weight loss aid is the only FDA approved over-the-counter weight loss aid on the market. It works by blocking 25% of the fat you eat from being absorbed by your body.
How does alli® weight loss aid work?
You take one capsule 3 times a day with a meal that includes no more than 15 grams of fat. Take a multivitamin at bedtime and drink plenty of water during the day!
Download your alli® weight loss aid Brand Startup Guide for more details. Available at https://www.myalli.com/taking-alli/
Interested in trying alli® weight loss aid…it can be found in the vitamin aisle in Walmart?
Sign up for updates and receive a $10 coupon!
Also make sure you check alli® weight loss aid out on Facebook, Twitter, YouTube & Pinterest
alli® (orlistat 60 mg capsules) is for weight loss in overweight adults, 18 years and older, when used along with a reduced-calorie and low-fat diet. Follow label directions. In studies, most people lost 5-10 pounds over 6 months
